Be Part of the Movement
Limiting Factor Training (Lft) works on your weakest link to build the strongest you. Whether that link is movement, nourishment, or consistency, we address it directly, so you can unlock your full potential and feel capable in every aspect of life.
That’s a mouthful. So we cut it down to Lft.
There’s no “I” in team. There’s no “I” in Lft. And the “F” in the logo? It’s what you don’t see , the hard work behind the scenes. The discipline. The effort. The accountability. That’s the Movement.
Be Part of the Movement
From repping gear, being a client, joining free workouts, or just learning what the movement is, you are the movement.
The Movement is about increasing quality of life through:
- Movement
- Nourishment
- Positive social interactions
When you wear the Lft logo, it means something:
- You’re striving for the strongest version of yourself
- You want the best for you and the people around you
- You understand that growth happens faster when you do it together
Ways to Be Part of the Movement
1. Book a Free Consultation
Choose virtual training, nourishment programs, or accountability check-ins.
3. Build Your Home Gym
Grab gear like slant boards, yoga mats, resistance bands, and more.
4. Referral Program
Earn $10 for consults, $25 for new sign-ups, plus free gear rewards.
5. Become a Sponsor
Promote your business through Lft events and partnerships. DM or email for details.
6. Attend Lft Events
Track workouts, kickball tournaments, Sunday Socials, all listed here:
8. Join the WhatsApp Group
DM us to be added and connect daily with others in the movement.
9. Share on Social
Tag @erichenrycoaching or repost any Lft content that speaks to you.
10. Submit Your Transformation (Client or Not)
If Lft helped you, training, mindset, or energy, share your story:
Bonus: Supplements That Work
Shop clean, effective formulas through our partner True Nutrition. Use code ERIC87776 at checkout.
In the gym, lock in.
The Culture Behind Lft
In the gym, lock in. Outside? Nod at the person repping the logo — it’s like Jeep-to-Jeep or motorcycle-to-motorcycle.
Watch this real moment from the movement →
That nod means: “I see you. You’re doing the work too.”
That’s what builds a culture worth being part of.
We’re professionals who work hard, and we respect others doing the same.
The “F” in Lft is what you don’t see, effort, struggle, resilience. That’s what makes us strong.
Whether you’re a client, fan, or just learning what this is all about:
You are the movement.
🖥️ limitingfactortraining.com
#JustMove #EatWell #StayStrong #BePartOfTheMovement


